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May 2022

Mindful Monday drop in class

May 23 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

May 30 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

June 2022

Mindful Monday drop in class

June 6 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 13 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 20 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 27 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

July 2022

Mindful Monday drop in class

July 4 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 11 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 18 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 25 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

August 2022

Mindful Monday drop in class

August 1 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 8 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 15 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 22 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 29 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

September 2022

Mindful Monday drop in class

September 5 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 12 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 19 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 26 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

October 2022

Mindful Monday drop in class

October 3 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 10 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 17 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 24 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 31 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

November 2022

Mindful Monday drop in class

November 7 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 14 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 21 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 28 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

December 2022

Mindful Monday drop in class

December 5 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 12 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 19 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 26 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

January 2023

Mindful Monday drop in class

January 2, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 9, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 16, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 23, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 30, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

February 2023

Mindful Monday drop in class

February 6, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 13, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 20, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 27, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

March 2023

Mindful Monday drop in class

March 6, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 13, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 20, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 27, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

April 2023

Mindful Monday drop in class

April 3, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

April 10, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

April 17, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

April 24, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

May 2023

Mindful Monday drop in class

May 1, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

May 8, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

May 15, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

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Mindful Monday drop in class

May 22, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

May 29, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

June 2023

Mindful Monday drop in class

June 5, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 12, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 19, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

June 26, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

July 2023

Mindful Monday drop in class

July 3, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 10, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 17, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 24, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

July 31, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

August 2023

Mindful Monday drop in class

August 7, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 14, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 21, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

August 28, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

September 2023

Mindful Monday drop in class

September 4, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 11, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 18, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

September 25, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

October 2023

Mindful Monday drop in class

October 2, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 9, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 16, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 23, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

October 30, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

November 2023

Mindful Monday drop in class

November 6, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 13, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 20, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 27, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

December 2023

Mindful Monday drop in class

December 4, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 11, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 18, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 25, 2023 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

January 2024

Mindful Monday drop in class

January 1, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 8, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 15, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 22, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 29, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

February 2024

Mindful Monday drop in class

February 5, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 12, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 19, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 26, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

March 2024

Mindful Monday drop in class

March 4, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 11, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 18, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

March 25, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

April 2024

Mindful Monday drop in class

April 1, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

April 8, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

April 15, 2024 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »
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