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May 2021

Mindful Mondays Meditation

May 17 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 24 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 31 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

June 2021

Mindful Mondays Meditation

June 7 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

June 14 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

June 21 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

June 28 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

July 2021

Mindful Mondays Meditation

July 5 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

July 12 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

July 19 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

July 26 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

August 2021

Mindful Mondays Meditation

August 2 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

August 9 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

August 16 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

August 23 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

August 30 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

September 2021

Mindful Mondays Meditation

September 6 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

September 13 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

September 20 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

September 27 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

October 2021

Mindful Mondays Meditation

October 4 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

October 11 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

October 18 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

October 25 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

November 2021

Mindful Mondays Meditation

November 1 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

November 8 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

November 15 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

November 22 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

November 29 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

December 2021

Mindful Mondays Meditation

December 6 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

December 13 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

December 20 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

December 27 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »
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