Workshops / Classes

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January 2022

Mindful Monday drop in class

January 3, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 10, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 17, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 24, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

January 31, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

February 2022

Mindful Monday drop in class

February 7, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 14, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 21, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

February 28, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

March 2022

Mindful Monday drop in class

March 7, 2022 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »
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