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October 2021

Mindful Monday drop in class

October 25 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

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2021 Forest Bathing FALL Sessions

October 29 @ 11:00 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until October 29, 2021

Cape Cod Museum of Natural History, 869 Main St. Rte. 6A
Brewster, 02631 United States
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$10

The Cape Cod Museum of Natural History in Brewster presents Forest Bathing: Deepening our Relationship with Nature with CCMNH Field Guide Carol Marcy Fridays in September/October at 11am. The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest as the walk becomes a meditation through which you can experience your deep interconnectedness with…

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November 2021

Mindful Monday drop in class

November 1 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 8 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 15 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 22 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

November 29 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

December 2021

Mindful Monday drop in class

December 6 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 13 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »

Mindful Monday drop in class

December 20 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)
weekly on Mondays
by donation

Please join us on-line for 35 minutes of mindfulness practice every Monday from 12 noon until 12:35 p.m. It is led by Deborah Ennis, a psychotherapist and mindfulness teacher in the Orleans area. This is a drop-in class for people who are new to meditation, as well as for experienced meditators. Guided by an experienced teacher, our intention is to practice relaxing the body and quieting the mind in order to create inner peace and focus. Mindfulness can be of…

Find out more »
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