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All events for Mindful Mondays Meditation

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April 2021

Mindful Mondays Meditation

April 19 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

April 26 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

May 2021

Mindful Mondays Meditation

May 3 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 10 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 17 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 24 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

May 31 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

June 2021

Mindful Mondays Meditation

June 7 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

June 14 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

Mindful Mondays Meditation

June 21 @ 12:00 pm - 12:35 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 31, 2021

Free

Mindful Monday Meditation weekly on-line class enters its third year in 2021. Please join us. Every Monday from 12:00-12:35 p.m. ET on line. Each class includes a short talk, a guided meditation practice, and time to connect with others. Both beginners and experienced practitioners of meditation are welcome. The class will be led by Deborah Ennis, certified mindfulness instructor and psychotherapist. Mindfulness offers the possibility of increased peace, focus, and emotional regulation, along with physiological benefits such as decreased stress,…

Find out more »

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